On the male potency, libido in women not only affect the health of the people, the attitude of the lady and of her appearance. Various food products have also an impact on the human body, increasing libido and virility. This kind of products? Will tell the most of them.
1. The honey
The first place in the list of products that enhance the male power, takes the natural honey. It is desirable to include in the diet of every man, regardless of age, temperament, and sexuality.
2. Nuts
These products are also nuts, pine nuts, pistachios (unsalted), peanuts, hazelnuts. Highly effective aphrodisiac – nut mixture with a spoon of honey-bee natural. It is useful and tasty medicine maintains and increases male potency. Nuts, you can replace prunes or sunflower seeds. This tool is recommended to take about three hours before bedtime.
3. Meat
Increases the male power, of course, meat. It must necessarily enter into the diet of the men. A reasonable amount of meat gives strength and energy, especially popular lamb and beef.
4. Fish and seafood
The fish plays an important role in the supply of men power. The most useful for the maintenance of male power channel catfish, and mackerel. In the people, they are called "loveful fish". Fry the fish should not be, it is necessary to boil or braise. Seafood афродизиакам including caviar, shrimp, mussels, cancers, in particular oysters.
5. The onion
Impossible not to mention the garlic and the more common of the onion. They are believed to have miraculous impact on the male sex hormones – almost the same as mushrooms. It is known that fungi, such as meat, significantly increases the libido of men.
6. The eggs
The chicken and the quail eggs to the ancient times are regarded as an effective aphrodisiac. Scrambled eggs with onions, scrambled eggs with different seasonings and tomatoes to stimulate the libido of men for the opposite sex.
7. The green
The greenery is essential for the maintenance of the health of men. Particularly useful is the celery, the roots of the stems and leaves. The men are not worth it to ignore and herbs such as basil, coriander, persil.
8. Condiments
For cooking, increase male potency, it is advisable to use a variety of seasonings – thyme, tarragon, st. john's wort, thyme, aniseed, caraway. Men are needed to spicy dishes, scented with the vivid flavour.
9. Dairy products
It should not be overlooked, and dairy products – yogurt, yogurt, sour cream, yogurt, cottage cheese.
10. Fruit
Lemons and oranges enhance the potency and libido of men, of fruits yellow and orange contain large amounts of lutein, to stimulate the production of testosterone. The pomegranate is not only strengthens the immune system, but enhances libido, improves potency.
Recipes
1. Garlic.Try to prepare a remedy extremely effective to increase the power. Take 1 kg of garlic, finely chopped, mix and put in three-liter jar. The mixture, pour boiling water up to the top of the banks and leave to infuse for one month, all the days of shaking and agitating the content. Ready to the infusion of all the day drink 1 teaspoon, drinking milk. Gradually cleansed, and the vessels will skyrocket the blood circulation, strengthen and grow young the whole body. The infusion of the garlic, making changes once a year, will improve the male potency, prolong youth, and improve the general state of health.
2. Onion with honey. Grated on a fine grater onion mixed with the same amount of honey. The cooked mixture to take course – 1 month, 1 spoon in the morning and in the evening.
Aphrodisiac in the countries of the world
Hot men italians consider as the best products for the power of the garlic, olive oil, tomatoes. The male population of India to all the men advises to use a mixture of crushed nuts, sesame seeds and honey. Sesame seeds, you can replace тыквенными of sunflower seeds (less effective). French men using the artichokes and snails, and the men of the south Caucasus region prefer the products of sour milk, of the greenery and of the lamb. South the men give the palm инжиру and eastern drinking teas with spices of spices, saffron, cloves and ginger. Russian men living in Siberia, drink tincture of garlic, recipe that is mentioned above.
It is necessary to limit
It is necessary to limit the consumption of caffeine-containing beverages and energy, creating only an illusion of improving male potency. They are extremely harmful for the male body. Their frequent consumption increases the load on the heart muscle, the negative impact on the state of the blood vessels and can lead to a heart attack or a stroke. Alcohol negatively affects the male potency, it is best to stop, so that the alcohol leads to impotence.
Totally useless for the male potency of potatoes and pasta. The bakery products must be prepared from rye flour, semolina, containing vitamins of the group S. of Such products, such as sausages, sausages and sausages, certainly harmful to male power.
A good diet, exposure to fresh air, the exercise of allies, help maintain virility. Lead an active life, most often in nature, eat well and be healthy!